Join date: Mar 20, 2019
May 6, 2022 ∙ 2 min
How Hypnotherapy can help loneliness
The Cambridge Dictionary defines lonely as “unhappy because you’re not with other people”. While that can be true, we’ve all experienced...
Feb 25, 2022 ∙ 2 min
How gratitude can make you happier
This simple Gratitude exercise offers the following benefits: Makes us happier Boosts self-esteem Improves sleep Increases optimism...
Laurie Harvey Cognitive Hypnotherapist