Blog:
Laurie Harvey Cognitive Hypnotherapist Godalming, Surrey and online UK wide

Insights on confidence, anxiety, emotional wellbeing and lasting behavioural change.

Understanding Stress, Anxiety and Panic Attacks. Stress is our natural response to being in a situation that we don’t want to be in or...

May 10, 20233 min read

This simple Gratitude exercise offers the following benefits: Makes us happier Boosts self-esteem Improves sleep Increases optimism...

Feb 25, 20222 min read