My Confidence Coaching is customised to suit each individual person who wants to create a more successful, enjoyable and meaningful life.
Perhaps you already know what you want to achieve in the future but you don’t have the confidence yet – or you’re making excuses to yourself for not doing anything about it?
Maybe you’re stuck and don’t know what will be your next step forward but you know there’s more out there for you?
My Confidence Coaching helps people who want to look inside and explore what’s possible. I’m able to support and guide clients on a journey where they can confidently pursue and develop their skills and qualities to create the life they want and deserve.
Many women feel frustrated and stifled by limits they’ve unconsciously put upon themselves which prevent them from reaching their full potential. If our behaviour and emotions are preventing us from moving forward it's usually as a result of unconscious reactions to previous experiences that have resulted in us feeling rejected or negatively judged and can cause us to feel crushed by criticism or blame. We can feel confined because we’re afraid to move forward for fear of rejection or we're living a life that we don't enjoy because we're unconcisouly doing what we think we should to fulfil other peoples expectations. This learned protection mindset prevents us from growing and creating the successful lifestyle, career or relationships we want.
I know first hand how other people’s actions and opinions can influence and prevent us from feeling worthy and good enough. I’ve experienced how these feelings can prevent us from stepping onto the path that feels right for us. I’ve learned from my own experience and from my work, how liberating it feels to let go of limiting beliefs and behaviour from the past and how wonderful it is to develop the confidence to create and enjoy better relationships and be more in control of where I want my life to go.
I believe that because my Confidence Coaching is designed for each individual person rather than follow a format, it can reveal, gently challenge and release those unconscious limiting beliefs that have been holding you back and restore your inherent confidence. This will give you the freedom that means you can live more boldly, powerfully and have more fun and control of your life.
Please contact me If you’d like to have an exploratory conversation about how working with me could transform your life.
Contact me by completing the form below.
My treatment rooms are located at The Holistic Centre, Godalming, Surrey or you may choose online therapy via Zoom.