Cognitive Hypnotherapy
and
Confident Women's Coaching
for Public Speaking

 

If you struggle with a fear of public speaking you're not alone, it's easily one of the most common fears or phobias that people ask me for help with.

 

That's why I offer hypnotherapy sessions that can help you overcome this fear and become a confident and effective public speaker.

 

Using hypnosis, we can help you identify and address the root cause of your fear, and teach you techniques to calm your nerves and stay focused during presentations.

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If you're getting married or you need to make a speech of some kind or do a business presentation or interview and you’d like to be able to deliver a calm, confident and focused performance then Cognitive Hypnotherapy can help you.

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I know how fear of failure, fear of looking nervous or fear of being judged negatively by others can hold you back. If you feel stressed and nervous it can stop you from giving your best performance and achieving your full potential.  It's the most common reason that most of my clients struggle and the more important it is for us to succeed, the more overwhelmed by stress and anxiety you feel.

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Sports champions and professional actors regularly use cognitive hypnotherapy to improve their performance because it is now commonly recognised that the mind controls up to 95% of physical performance. If a performer feels under pressure it is very likely that they won’t be able to give their best performance.

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I use cognitive hypnotherapy because it's an evidence based approach and because it combines a modern understanding of how the brain works with gentle techniques to train the mind to focus and stay calm, which enables professionals and amateurs to give their best performance.

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Contact me to find out more by completing the form below.

 

My treatment rooms are located at Luck's Yard in Milford and Surrey Holistic Ltd Godalming

 or you may wish to choose online therapy via Zoom

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