Cognitive Hypnotherapy in Surrey
In-person and online
Professional support for anxiety, stress and emotional wellbeing across Surrey
If you’re looking for Cognitive Hypnotherapy in Surrey, I offer calm, professional support from my practice at an award winning clinic based at Godalming, as well as online sessions for clients across the county.
Many of my clients travel from nearby Surrey towns including Guildford, Farnham, Haslemere, Cranleigh, Woking and surrounding villages. Others choose to work with me online from the comfort of their own home.
Whether you are struggling with anxiety, stress, low confidence, sleep difficulties or feeling stuck, Cognitive Hypnotherapy can help you create meaningful, lasting change.
Hypnotherapy for Anxiety and Emotional Wellbeing in Surrey
Anxiety and stress can affect every area of life — your work, relationships, sleep and sense of confidence.
Cognitive Hypnotherapy is an evidence based approach that works with both conscious and unconscious patterns, helping to:
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Reduce anxiety and overthinking
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Ease panic symptoms
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Improve sleep
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Build confidence and self-belief
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Break unhelpful cycles of behaviour
Rather than simply managing symptoms, we gently explore and update the patterns that may be driving them.
Why Clients Across Surrey Choose Cognitive Hypnotherapy
Many people seek hypnotherapy in Surrey because they are:
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Feeling overwhelmed or burnt out
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Struggling with persistent worry
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Experiencing panic attacks
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Facing a life transition
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Wanting to feel more confident and in control
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Cognitive Hypnotherapy is practical, structured and solution-focused, while still being calm and supportive.
Each session is tailored specifically to you.
In-Person Hypnotherapy in Godalming, Surrey
My practice is based in Godalming, conveniently located for clients travelling from:
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Guildford
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Farnham
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Haslemere
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Cranleigh
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Woking
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Milford
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Elstead
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Surrounding Surrey villages
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If you prefer face-to-face support, sessions take place in a private setting designed to help you feel comfortable and at ease.
Online Hypnotherapy Across Surrey
If travelling isn’t convenient, online Cognitive Hypnotherapy sessions are just as effective.
Many clients across Surrey choose online sessions for flexibility and privacy. Sessions are secure, confidential, and tailored to your needs — allowing you to access professional support wherever you are in the county.
What to Expect
Our work together begins with understanding what is causing your current anxiety or emotional patterns and what's keeping you stuck.
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From there, we use a blend of cognitive techniques and gentle hypnosis to:
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Reduce emotional reactivity
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Update unhelpful unconscious responses
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Strengthen resilience
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Build long-term coping strategies
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The goal is not temporary relief, but long-lasting, sustainable change.
Frequently Asked Questions Hypnotherapy in Surrey
Do I need to live in Godalming to work with you?
No. I support clients from across Surrey both in-person and online.
My sessions are based at an award winning clinic in the heart of Surrey, just a few moments from the A3, so I'm easily accessed from all over the county. There is also free parking nearby for your convenience.
Is online hypnotherapy as effective as in-person sessions?
Yes. Research and clinical experience show that online hypnotherapy can be equally effective when delivered professionally.
How many sessions will I need?
This depends on your goals and circumstances.
I offer a free discovery call so that we can explore your specific circumstances and I can estimate how many sessions are likely to be needed before we start working together.