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Professional Cognitive Hypnotherapist and
Life Coaching for Lasting Change

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Laurie Harvey
MNCH (Reg.) HPD DipCHyp MNLP

If you want to overcome challenges such as anxiety, stress, low confidence, emotional eating, sleep difficulties, or habits that no longer serve you, you’re in the right place.

 

I use Cognitive Hypnotherapy because it's a safe, evidence-based, personalised approach - to help you make lasting change.

Have you tried talking things through but still feel stuck? By working with your unconscious mind, we can uncover what’s holding you back and create real, lasting transformation.

I’m kind, gentle, and non-judgmental, guiding you every step of the way toward feeling calmer, more in control, and confident in your life.

Professional Cognitive Hypnotherapy and Life Coaching for

Calm Confident Lifestyle
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Anxiety and Stress

Sleeping Problems and Insomnia

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Emotional Eating and
Weight Management

Habits and Behaviour Change

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Confidence and Self-Esteem

Life Transitions

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“This has to be one of the most worthwhile experiences of my life!

My head is so much more peaceful." 

AC London

"Laurie is an amazing therapist, kind, empathetic and professional. She has been a huge part of my journey to heal, cope and recover. 

I cannot be more grateful"

Vanessa - Woking

My sessions with Laurie have changed my life. It's the best thing I ever did."

PB Surrey

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Why Cognitive Hypnotherapy and Life Coaching Works

Cognitive Hypnotherapy works with the powerful unconscious mind which is where unwanted thoughts, feelings and behaviour are rooted.

Your conscious mind knows there's a problem or you wouldn't be here but insight alone isn't always enough to create change.

By gently accessing the unconscious mind so that it's re-aligned with the conscious mind, cognitive hypnotherapy can release unhelpful emotional triggers so you can move forward with clarity and confidence.

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I combine a relaxed mind with a variety of gentle cognitive hypnotherapy techniques to guide each client to reach the solution that they want to achieve.

Because everyone is unique, I create programmes that are specifically designed to suit each individual person, so they're always in control.

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I’m an experienced Cognitive Hypnotherapist and Life Coach with a strong interest in understanding why people think, feel, and behave the way they do — and how lasting change really happens.
 

Through ongoing study and clinical experience, I’ve learned how anxiety, low confidence, sleep problems, and unhelpful habits often develop, and how to help people move beyond patterns that have been keeping them stuck or unhappy.
 

I don’t judge what you should or shouldn’t be doing. You tell me what’s not working for you and how you’d like things to change, and together we use evidence-based cognitive hypnotherapy and life coaching techniques to help you move forward with clarity and confidence.

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Online Hypnotherapy Sessions

​​I’ve been offering online cognitive hypnotherapy and Life Coaching sessions via Zoom, in addition to in-person sessions since 2013 and clients have found it to be just as successful and often more convenient.

 

All of the techniques that I use at in-person appointments can be used in on-line sessions.

In-Person Hypnotherapy Sessions

In person sessions are available at therapy rooms located in Milford, Godalming, Surrey.

                
 
Online and in person

FAQS

Here are the answers to some of the questions I'm most commonly asked.

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What is Cognitive Hypnotherapy?

Cognitive Hypnotherapy is an evidence-based therapeutic approach that combines hypnotherapy, psychology and coaching techniques to help change unhelpful thoughts, feelings and behaviours at an unconscious level. It works by identifying and resolving underlying causes of an issue rather than just managing symptoms.

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Is Cognitive hypnotherapy
Safe?

Yes, Cognitive Hypnotherapy is safe when conducted by a qualified practitioner. It is a non-invasive, evidence-based approach that helps address unwanted thoughts, feelings and behaviours without risk of harm.

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How Quickly Will I See Results?

Results from Cognitive Hypnotherapy vary for each individual person and the issue being addressed. Some clients notice positive changes after just one session, while others experience gradual improvements over several weeks. Consistency and commitment to the process help achieve lasting results.

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