Cognitive Hypnotherapy
for
EATING DISORDERS

As a certified Cognitive Hypnotherapist I help clients overcome challenges they may be facing and I understand how difficult it can be to break free from the cycle of negative thoughts and behaviours surrounding food.

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I can help people with eating disorders by exploring the unconscious reasons for the eating issues and resolving the negative emotions and thoughts that drive the behaviour.

 

My approach is to create a safe and supportive environment for my clients to explore the underlying causes of their eating disorder and to develop healthy coping mechanisms.

 

Together using the power of the unconscious mind we can create lasting and positive changes to your relationship with food.

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Anorexia, Binge-eating, Bulimia, Purging etc are physical responses to emotional issues around Shame, Guilt, Embarrassment, Fear, Sadness, Anger.

 

There are many reasons why negative emotions drive eating disorders and are often triggered by events in the past that have caused people to believe they're unworthy, bad, or unloveable, events such as bullying, abuse and neglect.

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These negative beliefs about ourselves show up in our daily life by creating behaviours such as lack of confidence, comparing ourselves negatively to others, lack of self-care, lack of control etc.

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Cognitive Hypnotherapy uses gentle techniques that can help resolve the unconscious beliefs and negative feelings you have about yourself and offers techniques to help rebuild your confidence, strength and resilience and create a new perspective on yourself that can enhance your relationship with yourself and others.

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I create a safe, comfortable nurturing space, without judgment where we can work together to help you create a happier and more fulfilling life.

 

I design treatment plans that are tailor-made to the needs of every individual client because the reasons for eating disorders are so varied.

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I use cognitive hypnotherapy because it's a modern evidence based approach.

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If you really want to make powerful changes please take the first step and contact me using the form below to start a conversation to find out how I might be able to help you. 

 

My treatment rooms are located at Luck's Yard in Milford and Surrey Holistic Ltd Godalming

 or you may wish to choose online therapy via Zoom

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