I've worked with women who have experienced eating disorders of all different kinds and for many different reasons.
I create a safe, comfortable nurturing space, without judgment where we can work together to help you create a happier and more fulfilling life. I design treatment plans that are tailor-made to the needs of every individual client because the reasons for eating disorders are so varied.
Anorexia, Binge-eating, Bulimia, Purging etc are responses to emotional issues around not feeling in control of life, fear of being judged negatively by other people, underlying lack of self-esteem, not feeling good enough, not feeling loved and/or not feeling worthy, plus many more.
I'm a cognitive Hypnotherapist and confidence expert working with people to calm their busy minds, stop the negative self-talk, and I can show them how to feel stronger and more able to cope in the world without using food as a weapon.
I use cognitive hypnotherapy because it's a modern evidence based approach.
If you really want to quiet the battle in your head, please take the first step and contact me using the form below to start a conversation to find out how I might be able to help you.
My treatment rooms are located at The Holistic Centre, Godalming, Surrey GU7 1HL or you may choose online therapy via Zoom