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My Treatments

As a Cognitive Hypnotherapist and confidence expert, I work using a modern evidence based approach that can help with many of life's problems including anxiety, stress, nerves, phobias, eating disorders, public speaking, sleep and much more. 
 
I'm based at Godalming and also work On-line.
 
Find out more about my treatments below then contact me if you'd like to find out more about how I may be able to help you.
Are there times when you feel anxious, overwhelmed by your emotions and unable to think clearly or positively? Learn how to releive anxiety and stress using cognitive hynotherapy.  London and Surrey treatment rooms.

Are there times when you feel anxious, overwhelmed by your emotions and unable to think clearly or positively? 
Would you like to learn a set of techniques to bring you relief from anxiety symptoms?

Cognitive hypnotherapy for help with your eating habits. How to eat properly for a healthy lifestyle. Therapy rooms are located in Moorgate London and Godalming Surrey.

When we eat, our natural survival brain releases feel good hormones (dopamine) into our body to reward us. This is to keep us reminded of where food can be found in case it should become scarce.

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Informative Interview

At interviews or exams, despite having done all of your preparation and knowing your stuff, do you get so overwhelmed by nerves that your mind goes blank and you're totally unable to think straight or answer confidently?

Burgers

Are you regularly overeating until you're uncomfortable, eating too quickly, eating when you're not hungry, eating secretly, feeling embarrassed, ashamed and/or guilty?

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Is your fear of something out of all proportion to the danger? Does your fear of something stop you enjoying your life fully?

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 Young Woman Contemplating

Are you finding everyday life overwhelming and you're struggling to cope? Are you using alcohol, food, or shopping to try to make yourself feel better?

Cheerful Woman with Glasses

My Confident Women’s Coaching Programme is specifically designed for women who want to create a more successful, enjoyable and meaningful life.

How to stop binge eating using Cogitive Hypnotherapy. Are you eating food when you're not hungry, in secret, too quickly or until you feel uncomfortable. We may be able to help at our Godalming and Moorgate treatment rooms.

Are you regularly overeating until you're uncomfortable, eating too quickly, eating when you're not hungry,

eating secretly, feeling embarrassed,ashamed 

and/or guilty?

bigstock-people-knowledge-education-a-95

At interviews or exams, despite having done all of your 

preparation and knowing your stuff, do you get so overwhelmed by nerves that your mind goes blank and you're totally unable to think straight or answer confidently?

Portrait of Young Businesswoman

My Confident Women’s Coaching Programme is specifically designed for women who want to create a more successful, enjoyable and meaningful life.

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Stress

If you're looking here, you're probably one of the 10% of the population who is estimated to experience a panic attack in their lifetime.

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Public Speaker

f you’re terrified of public speaking, you’re not alone, it’s easily one of the most common fears.

Congratulations on your pregnancy and on finding Hypnobirthing because with this method it’s possible to have a relaxed pregnancy, a positive childbirth and have a more calm and contented baby. Find out more.

Congratulations on your pregnancy and on finding Confident Childbirth because with this method it’s possible to have a relaxed pregnancy, a positive childbirth and have a more calm and contented baby.  

bigstock-Portrait-of-two-happy-young-be-

My Confident Women’s Coaching Programme is specifically designed for women who want to create a more successful, enjoyable and meaningful life.

Cognitive hypnotherapy treatment for eating disorders. I may be able to help you balance your food intake with therapy at my treatment rooms in London and Surrey.

At my Cognitive Hypnotherapy practices at London and Surrey, I've worked with women who have experienced 

eating disorders of all different kinds and for many different reasons.

Chocolate Truffles

When we eat, our natural survival brain releases feel good neurotransmitters (dopamine) into our body to reward us. This is to keep us reminded of where food can be found in case it should become scarce.

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Rock in Sand

Fear of planes, trains,ships 

and cars is one of the most common fears we have to face and it's often linked with fear of heights, bridges and cable cars.

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Female Dancer

Does your fear of failing at a sports performance, theatrical performance or business performance stop you getting the jobs/situations you want - is it stopping you from being where you want to be?

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Woman Sleeping

As you know, sleep is such a delicate process that many things can disturb it. â€‹Yet it's something we're born able to do from the outset, it's innate, so why does getting enough sleep get so complicated?

Doctor adjusting balance on weighing sca

At my Cognitive Hypnotherapy Practices at Moorgate and Godalming, I’m helping women to lose weight by permanently changing their eating habits and releasing food addictions.

Contact-Treatments
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