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Reprogramme Your Anxious Mind

Reprogramme Your Anxious Mind



I've created this recording using powerful hypnosis and deep breathing to help you if you're struggling to cope with stress or anxiety.


If you listen to this downloadable mp3 regularly at bedtime then the hypnotic suggestions can train your unconscious mind to stay more calm during times of stress meaning you'll have more clarity and focus in your everyday life.


This relaxing recording will help you to relax and drift off to sleep more easily and improve the quality of your sleep.  


Better sleep can improve your mental health, balance your emotions, improve your immune system and increase your energy levels.


This recording is for you if you're ready to take the first step towards a more calm and fulfilling life.


This recording is not a substitute for medical help or good therapy which can help you to get to the root of the problem. 


Laurie Harvey


Cognitive Hypnotherapist and Confidence Coaching for Women

  • Additional Information

    This recording uses hypnosis which may not be suitable for people who experience epilepsy or have been diagnosed with any psychological or psychiatric condition e.g. Schizophrenia, Psychotic Episodes, Personality Disorder or Bi Polar. Please check with your doctor if you experience any of these conditions.

    By listening to this recording you agree that you do so at your own risk, are voluntarily participating in this activity and assume all risk of injury to yourself and agree to release Laurie Harvey from any and all claims or causes of action, known or unknown arising out of Laurie Harvey’s negligence.


    © 2021 Laurie Harvey all rights reserved. For personal use only. Distribution, reproduction and/or public broadcast is strictly prohibited.

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