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Cognitive Hypnotherapy

and

Confident Women's Coaching

for

WEDDING NERVES

Your wedding is one of the most important days of your life and you're going to treasure the memories forever and you want it to be perfect.

 
It's also likely to be one of the most emotional days of your life and if you're one of the many people I see who's emotions are never very far from the surface, the threat of breaking down in front of your entire family and friends can turn the preparations from happy excitement to absolute fear.
If you’re getting married and imagining all the ways it could go wrong, you’re terrified of fluffing your vows, making a speech or crying and making a fool of yourself, you needn’t let it ruin your day. We all experience nerves but it's how we deal with them that makes the difference.
If you'd like to let go of some of the overwhelming emotions and learn some techniques to help you relax, be at your best and enjoy your day, please contact me for a conversation to learn how I help can help women in this situation.
Contact me by completing the form below. My treatment rooms are located in Moorgate, London and Godalming, Surrey or you may choose online therapy via Zoom